top of page

 Brazilian Jiu-Jitsu

Welcome to the empowering world of Brazilian Jiu-Jitsu. Immerse yourself in the art of ground combat, where technique triumphs over strength.

Join our community, whether you're a novice or seasoned practitioner, and discover the physical & mental benefits of BJJ.

Transform challenges into opportunities on the mat- BJJ is more than a martial art, its a lifestyle.

IMG_8660.HEIC

Brazilian Jiu-Jitsu Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

OSS

Brazilian Jiu-Jitsu (BJJ) is a dynamic martial art and combat sport that focuses on ground grappling and submissions. Originating from Judo and  adapted in Brazil, BJJ emphasizes leverage and technique, enabling smaller opponents to overcome larger opponents. With its emphasis on positional strategy & submission holds, BJJ provides a holistic approach to self-defense & physical fitness. New or old, the journey on the BJJ mat is one of continuous learning & personal growth.

 CONSULT APPOINTMENT

12609 S Kroll Drive  
   Alsip IL 60803  
   Tel: 708-969-6110  
   E: o2fitnessnutrition@yahoo.com 


   © 2014 by O2 Fitness and Nutrition, LLC   

bottom of page